Find Your Flow with Mojo
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Find Your Flow with Mojo
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October 24, 2024
Preventing burnout towards the end-of-year is essential, especially when the pressures of work and holiday obligations can pile up. Shorter days and reduced sunlight exposure can lead to lower levels of serotonin, a mood-regulating hormone. This can cause feelings of tiredness and low energy. Here are a few strategies to help avoid burnout: Prioritize Self-Care...
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