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There’s nothing more satisfying then setting a goal and achieving it. The sense of accomplishment, not to mention the fulfilment of your goal, is one of the best feelings you can find. So why don’t we do more if it? On the surface, setting and achieving goals seems so simple. You know what you want,...
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11
How To Practice Gratitude We know that gratitude is good for you. We know of its importance for our mind and bodies. We know of the massive positive impact it can have on our daily lives. We know it’s something we should be practicing often. But do we know how to practice gratitude? At mojo&co...
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11
The lost art of letter writing has made a huge comeback, thanks in part to the distance so many endured in the 2020 global pandemic. Kept apart from loved ones, many of us turned to letter writing as a very personal way to connect with family and friends. A handwritten letter gives the recipient so...
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11
Gratitude is Good For You It would be fair to say that the idea of embracing gratitude has become incredibly popular in recent years. Along with a steady rising interest in health, wellness and mindfulness, gratitude journals and guided journals like ours at mojo&co are now high on the agenda for many people, but as...
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