One to One Coaching

Life can get busy, messy, and overwhelming. Sometimes we just need a little clarity, support, and a fresh perspective to move forward. My one to one coaching sessions create a safe, supportive space to explore where you are now, where you want to be, and how to bridge that gap in a way that feels achievable and energising.

Life & Wellness Coaching

Feeling stuck, stressed, or unsure what’s next? Coaching helps you clear the noise, find your focus, and take practical steps toward the life you want. Together, we’ll create a plan that works for you — and stick with it. Together, we’ll uncover what’s holding you back, strengthen your confidence, and create a plan that works for your life — not against it.

I can help you:

Manage stress and avoid burnout
Set healthy boundaries and improve work-life balance
Boost confidence and self-worth
Create sustainable healthy habits
Navigate life or career changes
Overcome procrastination and get things done
Find clarity in your goals and next steps
Reignite motivation and sense of purpose

What our corporate & coaching clients are saying about us.

“
Maureen recently joined our leadership meeting to walk us through how to leverage the wellbeing journals. This was a great exercise and tool for not only us as individuals, but for us as people leaders to take back to our teams. The customized wellbeing journals were a huge hit – a symbol of our commitment to colleague wellbeing here at Zoetis!

Michelle Quint - Zoetis
“
I highly recommend Maureen as a life coach. When I first reached out to her, I was feeling completely stuck and overwhelmed with my business. I hadn’t posted on social media in months and lacked the motivation and clarity to move forward. Through her thoughtful coaching and ability to ask the right questions, Maureen helped me gain structure, direction, and a renewed sense of purpose.

Grace M - One to one Coaching Client.
“
Mojo Journals are an ideal wellness gift to help anyone who is trying to get organised and reduce personal and professional overwhelm. The journal has lovely personal touches with clear instructions on effective journalling and surprise quotes to keep you motivated. This journal helps you plan, set goals, focus on the positives and let go with clever useful sections for ‘brain dump’ and ‘bin it’. Great excuse to digitally detox!

Lavina McGahon - Thrive4women Programme.
“
The wellness journals that I’ve ordered for our client is impressive! Not only the quotes and notes inside that makes the journal exciting and engaging, but the quality of the journals makes it even more special! I also received a pen and, it’s my favourite pen so far! No joke!!!

Inna Mirabel - Fuel HQ